Sydney based boutique nutrition and food consultancy

About Ahead In Health

Milena Katz is an Accredited Practising Dietitian and also a qualified high school science teacher. She is the founder of Ahead In Health, a Sydney-based private practice and nutrition consultancy and has over 13 years of experience in clinical nutrition and community nutrition education. 

Milena also has an interest in food and evolution, complementary medicine and anti-ageing; and is a well known advocate of healthy eating. 

She has worked in clinical nutrition in many Sydney hospitals and in the area of health promotion focusing on primary care. She loves working with parents to improve children's health and is passionate about preventing diseases through better food choices and also covers:

  • Diabetes
  • Heart conditions
  • Pregnancy
  • Kids nutrition
  • Gastrointestinal issues
  • Healthy ageing 65 years +